Fiona Tseng

Resident Instructor

Education

2025 - 3rd generation comprehensive trained classical pilates instructor in the lineage of Romana Kryzanowska via Alycea Ungaro’s Real Pilates Teacher Training program - 650+ hours

2022 - 200 hours Yoga Teacher Training 

Why Pilates 

My diverse engagement in physical activities has laid a solid foundation for my commitment to Pilates. Beginning with swimming, I broadened my interests to include running, weightlifting, bodybuilding, and yoga, all of which enhanced my strength while instilling discipline and resilience. Following a car accident that led to pain, I sought various methods to restore my alignment, relieve discomfort, and rebuild my strength. In 2023, I finally discovered Pilates, which remarkably improved my condition and motivated me to share its transformative benefits with others. My approach is rooted in empathy and understanding, drawing from my own journey of overcoming challenges and embracing change. I strive to create a supportive and inclusive environment where individuals feel empowered to reach their personal fitness goals, strengthen their mind-body connections, and experience the many benefits Pilates has to offer.