Jennifer Sperling

Lead Instructor

Education

Romana Kryzanowska 3rd Generation Comprehensively trained Classical Instructor. Alycea Ungaro’s Real Pilates Certification Program entails 600 + hours of training and apprenticeship in 2020

Movement

I studied classical Pilates in 2004 at Romana’s Pilates in NYC. Once completing the program, and earning my certification, I worked in a private studio in Virginia Beach. I then went on to complete Alycea Ungaro's Real Pilates Teacher training program at Control Studios in August 2020 having begun the program September of 2019. I am beyond thrilled to be teaching again in Houston at Control Studios!

Why Pilates

I believe that Pilates is what our bodies need and crave. It promotes elongation of our spine, as well as full body stretch and strength. We learn to move mindfully from our power house!

Life’s Work, How do you want to be remembered . . .

I see my life’s work as helping others. Teaching pilates is intuitive for me. I have seen through my own practice, as well as my clients’, the benefits we reap in flexibility, strength, stretch and tone. I have been studying and teaching pilates since 2004 and I remain committed to a life of ongoing education and learning.

I want to be remembered as someone who lead with kindness. My approach to life is to be kind, be active, have FUN, laugh!, learn new things, be open and never stop growing. I hope all of these qualities come through when I teach AND in my daily life!