Houston’s Premier Classical Pilates Studio

Classical Pilates Training and apparatus Personalized to your Body & Goals

Welcome to Control. We can’t wait to help you begin using the Classical Pilates System to attain your strength, mobility, and alignment goals. Here at Control we use the Classical Pilates system with a bespoke approach. We are Houston’s Classical Pilates Conservatory; seeking to understand and preserve the way Joseph Pilates taught his system of balancing and corrective exercises, as well as the way his First Generation Teachers taught, honoring the heritage and tradition of Pilates. Each of our instructors are Comprehensively Trained with over 600 training hours in their programs. All of our instructors are passionate about Pilates and regularly seek Continuing Education in the various lineages of Pilates.

We are the Houston Host Studio for Alycea Ungaro’s Real Pilates Teacher Training. Alycea is a Second Generation teacher who apprenticed under Romana Kryzanowska, a long time student of Joseph Pilates, and one of his First Generation Teachers (The “OGs”).

Our Comprehensively Trained team here at Control will guide you through the workout you need that meets your goals. See our services and pricing page to explore the various ways you can workout at Control.

All apparatus are Gratz & Pilates Designs in order to deliver the most authentic “OG” Pilates Workout.

 

 
Gratz Wunda Chair found in all of our Control Full Studio Classes

Gratz Wunda Chair found in all of our Control Full Studio Classes