Mat pilates — Pilates Blog — Control Studios

Joseph Pilates created a method called Contrology. That's what we teach.

Posts tagged Mat pilates

What Peloton Has That We Don't

What Peloton Has That We Don't

That’s what Peloton and others have, that Control Studios can’t compete with; That level of untethered access is a power we do not posses . . .

Control StudiosJanuary 10, 2022peloton, Classical Pilates, ogpilates, virtual fitness, Mat pilates, Reformer Pilates, pilates teacher training, obe fitness, functional fitness, at-home fitness, healthy living, new year new you, gratz pilates, Control Studios, Control Pilates Comment

OGPilates AT-Home: The Roll Over

OGPilates AT-Home: The Roll Over

Check out a few of the many things you can do at home to strengthen your Roll Over!

Control StudiosAugust 12, 2019Classical Pilates, OG Pilates, Roll Over, Mat pilates, Houston FitnessComment